Reflections & Readings

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The Evolution of Yoga in the Modern World

From ancient India, yoga travelled far. In the late 19th century, Swami Vivekananda […]
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look up under the old huge tree. sunlight through the oak tree b

The Eight Limbs of Yoga

When most people think of yoga, they picture postures on a mat. Yet […]
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an old yogi was meditating on the bank of the ganges river. it was quiet amidst the morning sunshine. behind him is the view of varanasi.

The Origins of Yoga

Yoga began in ancient India as a practice of unity between body, mind […]
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